C Bender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/24 |
21,130m |
1:17:40.2 |
1:50.2 |
RowErg |
Hwt |
View workout
|
03/27/24 |
35,129m |
2:11:34.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/24/24 |
33,140m |
2:07:34.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/23/24 |
21,137m |
1:18:47.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/22/24 |
22,119m |
1:23:56.2 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/21/24 |
21,129m |
1:19:25.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/20/24 |
21,139m |
1:18:47.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/19/24 |
16,600m |
1:00:06.5 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/18/24 |
32,122m |
2:00:06.6 |
1:52.1 |
RowErg |
Hwt |
View workout
|
03/14/24 |
21,212m |
1:20:37.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
03/13/24 |
16,372m |
1:00:07.7 |
1:50.1 |
RowErg |
Hwt |
View workout
|
03/12/24 |
26,135m |
1:38:55.8 |
1:53.5 |
RowErg |
Hwt |
View workout
|
03/11/24 |
21,135m |
1:17:50.2 |
1:50.4 |
RowErg |
Hwt |
View workout
|
03/10/24 |
16,277m |
1:00:05.8 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/09/24 |
12,122m |
45:22.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/09/24 |
1,000m |
3:15.9 |
1:37.9 |
RowErg |
Hwt |
View workout
|
03/08/24 |
16,284m |
1:00:06.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,000m |
3:20.4 |
1:40.2 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
17:35.8 |
1:45.5 |
RowErg |
Hwt |
View workout
|
03/07/24 |
10,000m |
36:49.2 |
1:50.4 |
RowErg |
Hwt |
View workout
|