C Bender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/24 |
1,000m |
3:20.5 |
1:40.2 |
RowErg |
Hwt |
View workout
|
03/05/24 |
26,208m |
1:41:45.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/04/24 |
21,128m |
1:19:03.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/03/24 |
21,127m |
1:18:34.3 |
1:51.5 |
RowErg |
Hwt |
View workout
|
03/02/24 |
21,129m |
1:17:22.1 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/01/24 |
21,148m |
1:17:45.5 |
1:50.3 |
RowErg |
Hwt |
View workout
|
02/29/24 |
16,600m |
1:00:00.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
02/28/24 |
21,097m |
1:17:03.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
02/25/24 |
21,132m |
1:18:33.6 |
1:51.5 |
RowErg |
Hwt |
View workout
|
02/24/24 |
31,226m |
2:00:05.8 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/23/24 |
31,152m |
2:00:06.9 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/22/24 |
21,142m |
1:18:27.8 |
1:51.3 |
RowErg |
Hwt |
View workout
|
02/21/24 |
21,138m |
1:19:02.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
02/20/24 |
21,135m |
1:19:48.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|
02/19/24 |
21,239m |
1:19:37.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
02/18/24 |
21,140m |
1:20:15.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/17/24 |
21,139m |
1:20:15.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
02/16/24 |
21,138m |
1:19:53.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/15/24 |
21,133m |
1:19:08.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
02/14/24 |
21,132m |
1:18:32.6 |
1:51.5 |
RowErg |
Hwt |
View workout
|