C Bender

Log

Date Distance Time Pace Comments Action
09/18/23 5,046m 18:05.7 1:47.5 View workout
09/17/23 11,047m 40:57.2 1:51.2 View workout
09/16/23 11,118m 41:23.8 1:51.7 View workout
09/15/23 10,048m 37:18.5 1:51.3

Hands and fingers still bothering me

View workout
09/14/23 10,043m 37:25.1 1:51.7

Fingers still sore and tingling

View workout
09/13/23 10,040m 37:14.4 1:51.2

Tough row, sore hands from last 3 days of intense yard work

View workout
09/12/23 10,046m 36:55.4 1:50.2

Verification:
0296-C794
FDAC-9F44

View workout
09/11/23 10,058m 37:07.6 1:50.7 View workout
09/10/23 10,470m 38:21.1 1:49.8 View workout
09/09/23 11,110m 41:00.5 1:50.7 View workout
09/08/23 10,075m 36:40.5 1:49.2 View workout
09/07/23 10,065m 36:45.8 1:49.5 View workout
09/06/23 11,052m 40:33.8 1:50.1 View workout
09/05/23 10,041m 36:23.7 1:48.7 View workout
09/04/23 12,215m 44:57.3 1:50.4 View workout
09/03/23 11,235m 41:10.9 1:49.9 View workout
09/02/23 11,054m 40:40.2 1:50.3 View workout
09/01/23 10,068m 37:09.0 1:50.6 View workout
08/31/23 10,072m 36:34.0 1:48.9 View workout
08/30/23 10,099m 37:07.2 1:50.2 View workout