C Bender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/24 |
21,127m |
1:18:32.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
08/25/24 |
21,128m |
1:17:08.7 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/24/24 |
21,125m |
1:17:15.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
08/23/24 |
21,125m |
1:16:46.5 |
1:49.0 |
RowErg |
Hwt |
View workout
|
08/20/24 |
16,622m |
1:00:08.6 |
1:48.5 |
RowErg |
Hwt |
View workout
|
08/19/24 |
21,126m |
1:18:34.6 |
1:51.5 |
RowErg |
Hwt |
View workout
|
08/18/24 |
21,127m |
1:18:38.5 |
1:51.6 |
RowErg |
Hwt |
View workout
|
08/17/24 |
25,126m |
1:33:33.6 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/16/24 |
21,126m |
1:18:24.3 |
1:51.3 |
RowErg |
Hwt |
View workout
|
08/15/24 |
16,667m |
1:00:07.9 |
1:48.2 |
RowErg |
Hwt |
View workout
|
08/14/24 |
25,124m |
1:31:28.2 |
1:49.2 |
RowErg |
Hwt |
View workout
|
08/11/24 |
21,124m |
1:19:02.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/10/24 |
16,356m |
1:00:07.6 |
1:50.2 |
RowErg |
Hwt |
View workout
|
08/09/24 |
21,127m |
1:17:44.9 |
1:50.4 |
RowErg |
Hwt |
View workout
|
08/08/24 |
16,581m |
1:00:07.3 |
1:48.7 |
RowErg |
Hwt |
View workout
|
08/07/24 |
16,332m |
1:00:07.4 |
1:50.4 |
RowErg |
Hwt |
View workout
|
08/06/24 |
21,128m |
1:16:29.5 |
1:48.6 |
RowErg |
Hwt |
View workout
|
08/05/24 |
25,120m |
1:33:08.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
08/01/24 |
1,000m |
3:23.2 |
1:41.6 |
RowErg |
Hwt |
View workout
|
08/01/24 |
2,804m |
10:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|