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Log

Date Distance Time Pace Comments Action
03/08/24 1,000m 3:20.4 1:40.2 View workout
03/08/24 5,000m 17:35.8 1:45.5

Damper 5.5

 View workout
03/07/24 10,000m 36:49.2 1:50.4 View workout
03/07/24 1,000m 3:20.5 1:40.2 View workout
03/05/24 26,208m 1:41:45.4 1:56.4

Damper 5.5

 View workout
03/04/24 21,128m 1:19:03.0 1:52.2

Damper 6

 View workout
03/03/24 21,127m 1:18:34.3 1:51.5

Damper 5.5

 View workout
03/02/24 21,129m 1:17:22.1 1:49.8

Damper 5.5

 View workout
03/01/24 21,148m 1:17:45.5 1:50.3

Damper 5.5

 View workout
02/29/24 16,600m 1:00:00.0 1:48.4

Damper 5.5 = 1 hour PB

 View workout
02/28/24 21,097m 1:17:03.3 1:49.5

Damper 5.5 = 1/2 Marathon PB

 View workout
02/25/24 21,132m 1:18:33.6 1:51.5 View workout
02/24/24 31,226m 2:00:05.8 1:55.3 View workout
02/23/24 31,152m 2:00:06.9 1:55.6 View workout
02/22/24 21,142m 1:18:27.8 1:51.3 View workout
02/21/24 21,138m 1:19:02.7 1:52.1 View workout
02/20/24 21,135m 1:19:48.8 1:53.2 View workout
02/19/24 21,239m 1:19:37.7 1:52.4 View workout
02/18/24 21,140m 1:20:15.8 1:53.9 View workout
02/17/24 21,139m 1:20:15.9 1:53.9 View workout