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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

C Bender

Log

Date Distance Time Pace Comments Action
08/01/24 5,519m 20:00.0 1:48.7 View workout
08/01/24 10,000m 35:27.0 1:46.3 View workout
07/31/24 335m 1:00.0 1:29.5 View workout
07/31/24 6,000m 21:06.1 1:45.5 View workout
07/31/24 2,000m 6:45.1 1:41.2 View workout
07/30/24 8,527m 30:00.0 1:45.5 View workout
07/28/24 16,344m 1:00:06.5 1:50.3 View workout
07/27/24 16,607m 1:00:06.5 1:48.5 View workout
07/26/24 21,126m 1:18:41.7 1:51.7 View workout
07/25/24 6,969m 25:33.2 1:50.0

Real Tume Froze

View workout
07/24/24 16,502m 1:00:07.0 1:49.2 View workout
07/23/24 16,632m 1:00:07.1 1:48.4 View workout
07/22/24 16,507m 1:00:07.6 1:49.2 View workout
07/20/24 16,130m 1:00:06.4 1:51.7 View workout
07/19/24 16,508m 1:00:06.5 1:49.2 View workout
07/18/24 16,537m 1:00:07.0 1:49.0 View workout
07/16/24 16,188m 1:00:07.1 1:51.4 View workout
07/14/24 16,353m 1:00:07.3 1:50.2 View workout
07/13/24 16,146m 1:00:06.1 1:51.6 View workout
07/12/24 21,156m 1:18:17.8 1:51.0 View workout