C Bender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/22 |
500m |
1:42.2 |
1:42.2 |
RowErg |
Hwt |
View workout
|
08/12/22 |
3,000m |
11:34.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/11/22 |
2,000m |
7:46.8 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/10/22 |
2,025m |
7:58.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
06/17/22 |
5,000m |
19:33.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
06/06/22 |
2,000m |
7:34.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
05/25/22 |
1,175m |
4:46.2 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/16/22 |
2,000m |
7:16.9 |
1:49.2 |
RowErg |
Hwt |
View workout
|
02/14/22 |
2,000m |
7:13.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
02/08/22 |
2,000m |
7:30.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/27/22 |
2,000m |
7:45.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/20/22 |
2,000m |
7:35.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/10/22 |
2,000m |
7:53.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/09/22 |
2,000m |
7:41.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/01/22 |
2,000m |
7:43.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/23/21 |
2,000m |
7:32.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/21/21 |
2,000m |
7:45.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,000m |
7:43.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/10/21 |
2,000m |
7:41.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
5,000m |
19:54.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|