C Bender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/22 |
2,000m |
7:30.9 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/27/22 |
2,000m |
7:45.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/20/22 |
2,000m |
7:35.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/10/22 |
2,000m |
7:53.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/09/22 |
2,000m |
7:41.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/01/22 |
2,000m |
7:43.2 |
1:55.8 |
RowErg |
Hwt |
View workout
|
12/23/21 |
2,000m |
7:32.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
12/21/21 |
2,000m |
7:45.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/13/21 |
2,000m |
7:43.1 |
1:55.7 |
RowErg |
Hwt |
View workout
|
12/10/21 |
2,000m |
7:41.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
5,000m |
19:54.1 |
1:59.4 |
RowErg |
Hwt |
View workout
|
12/02/21 |
2,000m |
7:52.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/08/21 |
5,000m |
19:45.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,000m |
7:51.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/17/21 |
2,000m |
7:51.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/10/21 |
2,000m |
7:49.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/09/21 |
2,000m |
7:42.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/04/21 |
3,039m |
12:07.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/03/21 |
2,000m |
7:53.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,000m |
7:48.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|