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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

C Bender

Log

Date Distance Time Pace Comments Action
08/31/22 6,000m 23:27.0 1:57.2 View workout
08/30/22 5,000m 19:09.7 1:54.9 View workout
08/29/22 6,000m 22:33.6 1:52.8 View workout
08/28/22 7,000m 27:12.0 1:56.5 View workout
08/27/22 6,000m 23:18.5 1:56.5 View workout
08/25/22 5,000m 19:00.0 1:54.0 View workout
08/24/22 6,000m 23:10.4 1:55.8 View workout
08/22/22 5,000m 19:10.1 1:55.0 View workout
08/21/22 500m 1:38.8 1:38.8 View workout
08/21/22 6,000m 22:56.1 1:54.6 View workout
08/20/22 7,000m 27:21.2 1:57.2 View workout
08/18/22 500m 1:39.6 1:39.6 View workout
08/18/22 6,000m 23:10.1 1:55.8 View workout
08/17/22 6,000m 22:44.5 1:53.7 View workout
08/16/22 6,000m 23:15.2 1:56.2 View workout
08/15/22 6,000m 23:06.7 1:55.5 View workout
08/14/22 500m 1:40.4 1:40.4 View workout
08/14/22 6,000m 23:24.6 1:57.0 View workout
08/13/22 500m 1:41.5 1:41.5 View workout
08/13/22 5,000m 19:34.1 1:57.4 View workout