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Sep 13 Strength and Fitness: The 401K for Your Body
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C Bender

Log

Date Distance Time Pace Comments Action
10/01/22 5,000m 18:43.2 1:52.3 View workout
09/30/22 5,000m 18:27.9 1:50.7 View workout
09/29/22 5,000m 18:36.9 1:51.6 View workout
09/28/22 5,000m 18:22.5 1:50.2 View workout
09/27/22 5,000m 18:30.8 1:51.0 View workout
09/26/22 5,000m 18:47.4 1:52.7 View workout
09/25/22 5,000m 18:24.4 1:50.4 View workout
09/24/22 6,000m 22:34.1 1:52.8 View workout
09/23/22 5,000m 18:46.2 1:52.6 View workout
09/21/22 4,000m 14:56.1 1:52.0 View workout
09/20/22 5,000m 18:31.3 1:51.1 View workout
09/19/22 5,000m 18:49.2 1:52.9 View workout
09/18/22 4,000m 14:57.9 1:52.2 View workout
09/17/22 4,000m 14:44.7 1:50.5 View workout
09/16/22 4,000m 14:57.8 1:52.2 View workout
09/15/22 4,000m 14:58.6 1:52.3 View workout
09/14/22 4,000m 15:34.5 1:56.8 View workout
09/13/22 4,000m 14:30.3 1:48.7 View workout
09/12/22 5,000m 18:34.5 1:51.4 View workout
09/11/22 10,000m 39:26.2 1:58.3 View workout