C Bender

Log

Date Distance Time Pace Comments Action
11/22/22 10,066m 38:14.3 1:53.9 View workout
11/21/22 10,000m 37:24.4 1:52.2 View workout
11/20/22 12,032m 45:49.5 1:54.2 View workout
11/19/22 13,144m 50:06.7 1:54.3 View workout
11/18/22 12,039m 46:16.9 1:55.3 View workout
11/15/22 500m 1:36.2 1:36.2 View workout
11/15/22 6,000m 22:10.8 1:50.9 View workout
11/14/22 5,000m 18:24.5 1:50.4 View workout
11/13/22 10,000m 37:33.9 1:52.6 View workout
11/12/22 6,000m 22:36.3 1:53.0 View workout
11/11/22 5,000m 18:36.5 1:51.6 View workout
11/10/22 4,000m 14:29.3 1:48.6 View workout
11/09/22 5,000m 18:32.3 1:51.2 View workout
11/06/22 5,000m 18:36.9 1:51.6 View workout
11/05/22 5,000m 18:30.1 1:51.0 View workout
11/04/22 5,000m 18:44.6 1:52.4 View workout
11/03/22 10,000m 38:17.4 1:54.8 View workout
11/02/22 5,000m 19:06.7 1:54.6 View workout
11/01/22 4,000m 15:22.4 1:55.3 View workout
10/31/22 6,000m 22:13.8 1:51.1 View workout