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Sep 13 Strength and Fitness: The 401K for Your Body
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C Bender

Log

Date Distance Time Pace Comments Action
10/21/22 4,000m 14:33.0 1:49.1 View workout
10/20/22 4,000m 14:36.6 1:49.5 View workout
10/19/22 4,000m 15:09.8 1:53.7 View workout
10/18/22 5,000m 18:28.0 1:50.8 View workout
10/17/22 5,000m 18:38.4 1:51.8 View workout
10/16/22 7,000m 26:31.4 1:53.6 View workout
10/15/22 6,000m 22:41.9 1:53.4 View workout
10/14/22 4,000m 15:04.7 1:53.0 View workout
10/13/22 5,000m 18:56.4 1:53.6 View workout
10/12/22 4,000m 14:35.7 1:49.4 View workout
10/11/22 4,000m 14:49.3 1:51.1 View workout
10/10/22 4,000m 15:34.7 1:56.8 View workout
10/09/22 5,000m 18:45.6 1:52.5 View workout
10/08/22 5,000m 18:57.7 1:53.7 View workout
10/07/22 6,000m 22:21.0 1:51.7 View workout
10/06/22 7,000m 26:52.4 1:55.1 View workout
10/05/22 5,000m 19:09.8 1:54.9 View workout
10/04/22 5,000m 18:48.0 1:52.8 View workout
10/03/22 5,000m 18:54.3 1:53.4 View workout
10/02/22 5,000m 18:24.7 1:50.4 View workout