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Sep 13 Strength and Fitness: The 401K for Your Body
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C Bender

Log

Date Distance Time Pace Comments Action
11/12/22 6,000m 22:36.3 1:53.0 View workout
11/11/22 5,000m 18:36.5 1:51.6 View workout
11/10/22 4,000m 14:29.3 1:48.6 View workout
11/09/22 5,000m 18:32.3 1:51.2 View workout
11/06/22 5,000m 18:36.9 1:51.6 View workout
11/05/22 5,000m 18:30.1 1:51.0 View workout
11/04/22 5,000m 18:44.6 1:52.4 View workout
11/03/22 10,000m 38:17.4 1:54.8 View workout
11/02/22 5,000m 19:06.7 1:54.6 View workout
11/01/22 4,000m 15:22.4 1:55.3 View workout
10/31/22 6,000m 22:13.8 1:51.1 View workout
10/30/22 8,000m 30:26.2 1:54.1 View workout
10/29/22 5,000m 18:19.5 1:49.9 View workout
10/28/22 5,000m 18:42.3 1:52.2 View workout
10/27/22 5,000m 18:42.3 1:52.2 View workout
10/26/22 5,000m 19:07.9 1:54.7 View workout
10/25/22 6,000m 22:28.0 1:52.3 View workout
10/24/22 5,000m 19:05.2 1:54.5 View workout
10/23/22 5,000m 18:26.5 1:50.6 View workout
10/22/22 6,000m 22:34.1 1:52.8 View workout