C Bender
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/24/23 | 10000m | 36:49.0 | 1:50.4 | RowErg | View workout | |
| 07/23/23 | 10000m | 36:57.6 | 1:50.8 | RowErg | View workout | |
| 07/22/23 | 10000m | 36:38.8 | 1:49.9 | RowErg | View workout | |
| 07/21/23 | 52:01 | 14,032m | 1:51.2 | RowErg | View workout | |
| 07/20/23 | 10000m | 36:43.4 | 1:50.1 | RowErg | View workout | |
| 07/19/23 | 6000m | 21:33.6 | 1:47.8 | RowErg | View workout | |
| 07/16/23 | 41:15 | 11,117m | 1:51.3 | RowErg | View workout | |
| 07/15/23 | 10000m | 36:16.7 | 1:48.8 | RowErg | View workout | |
| 07/14/23 | 40:48 | 11,035m | 1:50.9 | RowErg | View workout | |
| 07/13/23 | 10000m | 36:30.2 | 1:49.5 | RowErg | View workout | |
| 07/12/23 | 10000m | 36:47.4 | 1:50.3 | RowErg | View workout | |
| 07/11/23 | 10000m | 36:49.7 | 1:50.4 | RowErg | View workout | |
| 07/10/23 | 12000m | 44:42.3 | 1:51.7 | RowErg | View workout | |
| 07/06/23 | 10000m | 36:26.4 | 1:49.3 | RowErg | View workout | |
| 07/05/23 | 37:12 | 10,074m | 1:50.8 | RowErg | View workout | |
| 07/04/23 | 10000m | 36:51.4 | 1:50.5 | RowErg | View workout | |
| 07/03/23 | 10000m | 37:21.2 | 1:52.0 | RowErg | View workout | |
| 07/02/23 | 10000m | 36:52.9 | 1:50.6 | RowErg | View workout | |
| 07/01/23 | 37:13 | 10,043m | 1:51.1 | RowErg | View workout | |
| 06/30/23 | 10000m | 36:31.9 | 1:49.5 | RowErg | View workout | |
| 06/29/23 | 40:57 | 11,032m | 1:51.3 | RowErg | View workout | |
| 06/28/23 | 10000m | 36:50.6 | 1:50.5 | RowErg | View workout | |
| 06/27/23 | 12000m | 44:32.8 | 1:51.3 | RowErg | View workout | |
| 06/26/23 | 10000m | 36:21.8 | 1:49.0 | RowErg | View workout | |
| 06/25/23 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout |