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Sep 13 Strength and Fitness: The 401K for Your Body
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C Bender

Log

Date Distance Time Pace Comments Action
12/07/22 10,000m 37:33.4 1:52.6 View workout
12/06/22 5,000m 18:06.3 1:48.6 View workout
12/04/22 11,122m 42:31.0 1:54.6 View workout
12/03/22 11,125m 42:25.6 1:54.4 View workout
12/02/22 16,038m 1:00:58.1 1:54.0 View workout
12/01/22 11,124m 42:23.9 1:54.3 View workout
11/30/22 14,040m 53:35.1 1:54.4 View workout
11/29/22 11,124m 42:24.4 1:54.3 View workout
11/28/22 10,121m 38:44.9 1:54.8 View workout
11/24/22 13,123m 50:10.5 1:54.7 View workout
11/23/22 11,068m 42:22.6 1:54.8 View workout
11/22/22 10,066m 38:14.3 1:53.9 View workout
11/21/22 10,000m 37:24.4 1:52.2 View workout
11/20/22 12,032m 45:49.5 1:54.2 View workout
11/19/22 13,144m 50:06.7 1:54.3 View workout
11/18/22 12,039m 46:16.9 1:55.3 View workout
11/15/22 500m 1:36.2 1:36.2 View workout
11/15/22 6,000m 22:10.8 1:50.9 View workout
11/14/22 5,000m 18:24.5 1:50.4 View workout
11/13/22 10,000m 37:33.9 1:52.6 View workout