C Bender

Log

Date Distance Time Pace Comments Action
03/25/23 5,000m 18:17.8 1:49.7 View workout
03/24/23 6,000m 21:54.0 1:49.5 View workout
03/23/23 11,026m 41:26.9 1:52.7 View workout
03/22/23 10,000m 37:24.2 1:52.2 View workout
03/21/23 10,000m 37:13.7 1:51.6 View workout
03/20/23 10,021m 37:29.7 1:52.2 View workout
03/16/23 10,000m 37:09.8 1:51.4 View workout
03/15/23 10,029m 37:43.2 1:52.8 View workout
03/14/23 6,000m 22:06.6 1:50.5 View workout
03/13/23 10,000m 37:28.2 1:52.4 View workout
03/12/23 5,000m 18:35.2 1:51.5 View workout
03/12/23 1,000m 3:15.9 1:37.9 View workout
03/11/23 10,000m 37:07.7 1:51.3 View workout
03/10/23 10,000m 37:27.8 1:52.3 View workout
03/10/23 1,000m 3:19.3 1:39.6 View workout
03/07/23 16,029m 1:00:00.0 1:52.2 View workout
03/06/23 7,030m 26:22.5 1:52.5 View workout
03/05/23 10,000m 36:45.6 1:50.2

New Personal Best

View workout
03/04/23 10,054m 37:26.5 1:51.7 View workout
03/03/23 10,040m 37:18.1 1:51.4 View workout