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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

C Bender

Log

Date Distance Time Pace Comments Action
03/02/23 6,000m 21:54.7 1:49.5

New PB

 View workout
03/01/23 6,000m 22:13.3 1:51.1 View workout
02/26/23 5,000m 18:10.7 1:49.0 View workout
02/24/23 5,000m 18:06.0 1:48.6 View workout
02/22/23 6,000m 22:13.3 1:51.1 View workout
02/21/23 6,000m 22:14.5 1:51.2 View workout
02/20/23 6,000m 22:07.0 1:50.5 View workout
02/19/23 10,046m 37:56.3 1:53.2 View workout
02/18/23 10,000m 37:36.8 1:52.8 View workout
02/17/23 10,000m 37:26.2 1:52.3 View workout
02/16/23 10,000m 37:33.2 1:52.6 View workout
02/15/23 100m 0:17.3 1:26.5 View workout
02/15/23 10,000m 37:24.9 1:52.2 View workout
02/14/23 14,042m 53:02.0 1:53.3 View workout
02/13/23 10,049m 37:36.9 1:52.2 View workout
02/12/23 10,000m 37:26.4 1:52.3 View workout
02/11/23 10,000m 37:33.6 1:52.6 View workout
02/10/23 10,000m 37:31.6 1:52.5 View workout
02/07/23 10,000m 37:32.7 1:52.6 View workout
02/06/23 320m 1:00.0 1:33.7 View workout