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Sep 13 Strength and Fitness: The 401K for Your Body
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C Bender

Log

Date Distance Time Pace Comments Action
09/10/22 6,000m 22:56.8 1:54.7 View workout
09/09/22 8,000m 30:34.4 1:54.6 View workout
09/08/22 7,000m 26:41.3 1:54.3 View workout
09/07/22 7,000m 27:09.0 1:56.3 View workout
09/06/22 6,000m 22:41.1 1:53.4 View workout
09/05/22 6,000m 22:32.1 1:52.6 View workout
09/04/22 6,000m 22:53.5 1:54.4 View workout
09/03/22 400m 1:16.8 1:36.0 View workout
09/03/22 6,000m 23:05.0 1:55.4 View workout
09/02/22 6,000m 22:47.3 1:53.9 View workout
09/01/22 6,000m 22:51.0 1:54.2 View workout
08/31/22 6,000m 23:27.0 1:57.2 View workout
08/30/22 5,000m 19:09.7 1:54.9 View workout
08/29/22 6,000m 22:33.6 1:52.8 View workout
08/28/22 7,000m 27:12.0 1:56.5 View workout
08/27/22 6,000m 23:18.5 1:56.5 View workout
08/25/22 5,000m 19:00.0 1:54.0 View workout
08/24/22 6,000m 23:10.4 1:55.8 View workout
08/22/22 5,000m 19:10.1 1:55.0 View workout
08/21/22 500m 1:38.8 1:38.8 View workout