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Sep 13 Strength and Fitness: The 401K for Your Body
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C Bender

Log

Date Distance Time Pace Comments Action
08/21/22 6,000m 22:56.1 1:54.6 View workout
08/20/22 7,000m 27:21.2 1:57.2 View workout
08/18/22 500m 1:39.6 1:39.6 View workout
08/18/22 6,000m 23:10.1 1:55.8 View workout
08/17/22 6,000m 22:44.5 1:53.7 View workout
08/16/22 6,000m 23:15.2 1:56.2 View workout
08/15/22 6,000m 23:06.7 1:55.5 View workout
08/14/22 500m 1:40.4 1:40.4 View workout
08/14/22 6,000m 23:24.6 1:57.0 View workout
08/13/22 500m 1:41.5 1:41.5 View workout
08/13/22 5,000m 19:34.1 1:57.4 View workout
08/12/22 500m 1:42.2 1:42.2 View workout
08/12/22 3,000m 11:34.8 1:55.8 View workout
08/11/22 2,000m 7:46.8 1:56.7 View workout
08/10/22 2,025m 7:58.5 1:58.1 View workout
06/17/22 5,000m 19:33.0 1:57.3 View workout
06/06/22 2,000m 7:34.4 1:53.6 View workout
05/25/22 1,175m 4:46.2 2:01.7 View workout
02/16/22 2,000m 7:16.9 1:49.2 View workout
02/14/22 2,000m 7:13.0 1:48.2 View workout