C Bender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/21 |
2,000m |
7:52.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
10/08/21 |
5,000m |
19:45.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/06/21 |
2,000m |
7:51.7 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/17/21 |
2,000m |
7:51.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/10/21 |
2,000m |
7:49.5 |
1:57.3 |
RowErg |
Hwt |
View workout
|
09/09/21 |
2,000m |
7:42.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/04/21 |
3,039m |
12:07.3 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/03/21 |
2,000m |
7:53.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/14/21 |
2,000m |
7:48.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/13/21 |
2,000m |
7:54.6 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/12/21 |
2,000m |
8:00.2 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/09/21 |
2,000m |
8:01.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
04/06/21 |
2,000m |
7:52.2 |
1:58.0 |
RowErg |
Hwt |
View workout
|
04/05/21 |
2,000m |
7:34.5 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/04/21 |
2,000m |
7:42.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/03/21 |
2,000m |
7:55.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,000m |
7:56.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
03/28/21 |
2,000m |
7:43.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/27/21 |
2,000m |
7:52.3 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/26/21 |
2,000m |
7:45.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|