C Bender
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/21 |
2,000m |
7:45.2 |
1:56.3 |
RowErg |
Hwt |
View workout
|
03/17/21 |
3,032m |
12:10.2 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/16/21 |
2,000m |
8:02.8 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/15/21 |
2,000m |
7:53.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
03/12/21 |
2,000m |
7:46.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/09/21 |
2,526m |
10:19.3 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/08/21 |
2,000m |
7:37.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
03/06/21 |
2,000m |
7:49.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/28/21 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/27/21 |
2,000m |
7:39.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/26/21 |
2,000m |
7:44.7 |
1:56.1 |
RowErg |
Hwt |
View workout
|
02/24/21 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/18/21 |
2,000m |
7:43.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
02/17/21 |
5,000m |
20:11.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
02/15/21 |
2,000m |
7:45.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/07/21 |
4,023m |
16:13.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
01/21/21 |
1,056m |
4:18.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/20/21 |
2,000m |
7:58.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/19/21 |
1,014m |
4:02.9 |
1:59.7 |
RowErg |
Hwt |
View workout
|
12/17/20 |
1,026m |
4:17.7 |
2:05.5 |
RowErg |
Hwt |
View workout
|