Pavel Novak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/24 |
6,614m |
14:25.0 |
2:10.7 |
BikeErg |
|
View workout
|
03/30/24 |
2,000m |
8:30.9 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/08/24 |
6,477m |
13:46.9 |
2:07.6 |
BikeErg |
|
View workout
|
02/29/24 |
14,217m |
30:00.0 |
2:06.6 |
BikeErg |
|
View workout
|
02/20/24 |
6,681m |
15:06.2 |
2:15.6 |
BikeErg |
|
View workout
|
02/16/24 |
3,000m |
12:10.4 |
2:01.7 |
RowErg |
Hwt |
View workout
|
02/09/24 |
10m |
21:34.0 |
35:56:40.0 |
BikeErg |
|
View workout
|
12/14/23 |
14,088m |
30:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
11/14/23 |
5,000m |
21:17.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/17/23 |
5,000m |
20:50.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/11/23 |
5,000m |
21:10.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/06/23 |
13,983m |
30:00.0 |
2:08.7 |
BikeErg |
|
View workout
|
01/05/23 |
5,000m |
21:33.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
10/08/22 |
2,146m |
9:25.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
09/16/22 |
2,000m |
8:09.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/11/22 |
1,500m |
5:44.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/11/22 |
1,010m |
4:17.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/30/22 |
5,000m |
21:43.4 |
2:10.3 |
RowErg |
Hwt |
View workout
|
07/29/22 |
2,000m |
8:17.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/27/22 |
4,807m |
20:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|