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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Pavel Novak

Log

Date Distance Time Pace Comments Action
12/27/19 5,000m 21:07.8 2:06.7 View workout
12/27/19 2,000m 8:58.4 2:14.6 View workout
12/27/19 285m 1:20.8 2:21.7 View workout
12/07/19 14,396m 30:00.0 2:05.0 View workout
12/04/19 3,621m 15:00.0 2:04.2 View workout
05/20/19 2,000m 7:40.5 1:55.1 View workout
05/15/19 5,000m 11:12.8 2:14.5 View workout
05/12/19 2,000m 7:47.2 1:56.8 View workout
05/10/19 2,000m 7:57.2 1:59.3 View workout
05/09/19 5,000m 20:40.2 2:04.0 View workout
05/09/19 6,752m 30:00.0 2:13.2 View workout
04/29/19 5,000m 12:24.9 2:28.9 View workout
04/28/19 2,500m 13:42.6 2:44.5 View workout
04/24/19 7,213m 30:00.0 2:04.7 View workout
04/21/19 5,000m 20:36.7 2:03.6 View workout
04/20/19 2,000m 8:50.0 2:12.5 View workout
04/20/19 500m 1:54.1 1:54.1 View workout
04/20/19 500m 1:55.1 1:55.1 View workout
04/20/19 500m 1:49.3 1:49.3 View workout
04/20/19 4,486m 10:00.0 2:13.7 View workout