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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Pavel Novak

Log

Date Distance Time Pace Comments Action
04/17/19 500m 2:00.7 2:00.7 View workout
04/17/19 1,000m 4:04.0 2:02.0 View workout
04/17/19 500m 2:03.4 2:03.4 View workout
04/17/19 14,209m 30:00.0 2:06.6 View workout
04/16/19 1,000m 3:51.6 1:55.8 View workout
04/16/19 1,000m 3:51.0 1:55.5 View workout
04/16/19 1,000m 3:53.5 1:56.7 View workout
04/15/19 3,739m 15:00.0 2:00.3 View workout
04/13/19 5,000m 12:25.4 2:29.0 View workout
04/13/19 2,000m 7:43.8 1:55.9 View workout
04/12/19 4,350m 10:00.0 2:17.9 View workout
04/12/19 2,000m 8:00.6 2:00.1 View workout
04/11/19 2,000m 8:37.1 2:09.2 View workout
04/11/19 2,000m 7:39.8 1:54.9 View workout
04/05/19 2,000m 7:49.6 1:57.4 View workout
03/29/19 2,000m 7:42.0 1:55.5 View workout
03/28/19 2,000m 7:16.7 1:49.1 View workout
03/28/19 500m 1:53.6 1:53.6 View workout
03/18/19 1,000m 3:47.3 1:53.6 View workout
03/18/19 14,441m 30:00.0 2:04.6 View workout