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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Hines

Log

Date Distance Time Pace Comments Action
01/31/21 7,019m 31:44.7 2:15.6 View workout
01/30/21 6,909m 31:21.4 2:16.1 View workout
01/29/21 23,815m 56:27.8 2:22.2 View workout
01/29/21 2,223m 10:10.4 2:17.2 View workout
01/28/21 20,744m 46:54.7 2:15.6 View workout
01/28/21 4,051m 18:52.0 2:19.7 View workout
01/27/21 20,278m 49:06.6 2:25.3 View workout
01/26/21 21,106m 47:18.4 2:14.4 View workout
01/25/21 22,581m 49:43.6 2:12.1 View workout
01/24/21 23,551m 52:06.8 2:12.7 View workout
01/23/21 35,899m 1:25:13.8 2:22.4 View workout
01/22/21 20,665m 47:11.9 2:17.0 View workout
01/21/21 26,590m 1:00:21.1 2:16.1 View workout
01/20/21 13,227m 30:16.2 2:17.3 View workout
01/20/21 5,018m 23:28.7 2:20.3 View workout
01/19/21 27,529m 1:00:06.1 2:10.9 View workout
01/18/21 21,215m 47:29.6 2:14.3 View workout
01/17/21 30,348m 1:09:39.3 2:17.7 View workout
01/15/21 20,318m 44:31.4 2:11.4 View workout
01/14/21 25,097m 55:09.1 2:11.8 View workout