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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
02/18/23 10000m 22:32.6 2:15.2 View workout
02/16/23 10000m 22:46.2 2:16.6 View workout
01/07/23 5000m 11:56.4 2:23.2 View workout
01/04/23 5000m 11:29.9 2:17.9 View workout
12/29/22 13:08 4,142m 3:10.3 View workout
12/29/22 10000m 22:43.3 2:16.3 View workout
11/20/22 58:33 26,042m 2:14.9 View workout
11/19/22 5x2000m/3:00r 21:42.2 2:10.2 View workout
11/10/22 10000m 23:09.4 2:18.9 View workout
11/03/22 10000m 22:47.4 2:16.7 View workout
10/29/22 5000m 11:34.1 2:18.8 View workout
10/10/22 5000m 11:15.7 2:15.1 View workout
10/08/22 5000m 10:50.1 2:10.0 View workout
10/06/22 5000m 10:55.7 2:11.1 View workout
10/04/22 4000m 8:45.5 2:11.3 View workout
09/30/22 v2000m/2:00r...6 12,000m 2:04.9 View workout
09/24/22 1:40 837m 2:00.1 View workout
09/24/22 1:39 839m 1:59.0 View workout
09/24/22 1:43 839m 2:02.8 View workout
09/24/22 1:41 838m 2:01.3 View workout
09/24/22 10000m 22:51.3 2:17.1 View workout
09/21/22 5000m 11:28.4 2:17.6 View workout
09/20/22 5000m 11:22.3 2:16.4 View workout
09/17/22 5000m 10:58.5 2:11.7 View workout
09/15/22 1:18 638m 2:02.5 View workout