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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Anthony Hines

Log

Date Distance Time Pace Comments Action
09/17/21 20,036m 49:56.8 2:29.5 View workout
09/14/21 15,035m 36:40.4 2:26.3 View workout
08/02/21 20,000m 44:39.7 2:13.9 View workout
07/31/21 1,200m 3:56.0 1:38.3 View workout
07/30/21 20,039m 48:58.8 2:26.6 View workout
07/29/21 10,037m 24:28.0 2:26.2 View workout
07/28/21 5,000m 23:15.4 2:19.5 View workout
07/27/21 16,395m 40:14.3 2:27.2 View workout
07/26/21 17,039m 41:28.4 2:26.0 View workout
07/25/21 17,401m 41:55.1 2:24.5 View workout
07/14/21 5,000m 22:53.5 2:17.3 View workout
06/18/21 12,225m 30:06.8 2:27.7 View workout
06/10/21 10,032m 24:07.3 2:24.2 View workout
06/08/21 15,000m 34:58.3 2:19.8 View workout
06/07/21 14,483m 34:32.4 2:23.0 View workout
05/17/21 27,138m 1:02:12.0 2:17.5 View workout
05/15/21 21,356m 51:09.5 2:23.7 View workout
04/28/21 21,406m 48:25.5 2:15.7 View workout
04/20/21 19,126m 45:06.4 2:21.5 View workout
04/10/21 5,000m 23:05.6 2:18.5 View workout