Anthony Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/23 |
9,141m |
20:00.0 |
2:11.2 |
BikeErg |
|
View workout
|
10/25/23 |
9,345m |
20:00.0 |
2:08.4 |
BikeErg |
|
View workout
|
10/21/23 |
11,251m |
24:00.0 |
2:07.9 |
BikeErg |
|
View workout
|
10/10/23 |
2,018m |
9:50.3 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/07/23 |
10,922m |
24:00.0 |
2:11.8 |
BikeErg |
|
View workout
|
10/03/23 |
9,673m |
20:00.0 |
2:04.0 |
BikeErg |
|
View workout
|
09/17/23 |
12,895m |
28:00.0 |
2:10.2 |
BikeErg |
|
View workout
|
09/03/23 |
10,750m |
24:00.0 |
2:13.9 |
BikeErg |
|
View workout
|
09/02/23 |
5,000m |
11:25.8 |
2:17.1 |
BikeErg |
|
View workout
|
08/28/23 |
14,642m |
32:00.0 |
2:11.1 |
BikeErg |
|
View workout
|
07/22/23 |
11,256m |
24:00.0 |
2:07.9 |
BikeErg |
|
View workout
|
07/17/23 |
13,675m |
30:00.0 |
2:11.6 |
BikeErg |
|
View workout
|
07/11/23 |
11,481m |
24:00.0 |
2:05.4 |
BikeErg |
|
View workout
|
07/09/23 |
2,270m |
9:22.6 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/05/23 |
11,508m |
24:00.0 |
2:05.1 |
BikeErg |
|
View workout
|
07/01/23 |
11,685m |
24:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
06/27/23 |
11,673m |
24:00.0 |
2:03.3 |
BikeErg |
|
View workout
|
06/19/23 |
3,750m |
16:19.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/18/23 |
13,681m |
28:00.0 |
2:02.7 |
BikeErg |
|
View workout
|
05/31/23 |
2,500m |
9:47.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|