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Log

Date Workout Score Ave Comments Action
09/24/24 5x4:00/2:00r 10,076m 1:59.0 View workout
09/21/24 v2000m/1:00r...5 10,000m 2:03.3 View workout
09/07/24 10000m 46:29.1 2:19.4 View workout
09/04/24 10000m 22:08.8 2:12.8 View workout
08/31/24 4x4000m/4:00r 35:21.4 2:12.5 View workout
08/04/24 9x1:00/1:00r 5,194m 1:43.9 View workout
07/30/24 9:18 4,035m 2:18.4 View workout
07/30/24 v50c/2:00r...5 4,366m 1:56.7 View workout
07/15/24 3x4000m/4:00r 26:33.8 2:12.8 View workout
07/12/24 2x4000m/4:00r 16:37.8 2:04.7 View workout
07/10/24 30:00 12,924m 2:19.2 View workout
06/23/24 45:00 19,728m 2:16.8 View workout
06/22/24 2:18 523m 2:12.1 View workout
06/22/24 3:07 698m 2:14.5 View workout
06/22/24 50c 3:48.9 2:16.4 View workout
06/15/24 10000m 46:28.1 2:19.4 View workout
06/09/24 5000m 22:54.1 2:17.4 View workout
06/02/24 5016m 23:08.2 2:18.3 View workout
05/27/24 7x3:00/1:00r 9,843m 2:08.0 View workout
05/21/24 6x4:00/2:00r 11,145m 2:09.2 View workout
05/17/24 v1000m/1:00r...4 4,000m 2:22.2 View workout
05/14/24 34:05 15,035m 2:16.0 View workout
05/12/24 5000m 23:38.3 2:21.8 View workout
04/28/24 5000m 23:10.4 2:19.0 View workout
04/11/24 5x3:00/1:00r 7,052m 2:07.6 View workout