Bernd Becke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/23 |
1,000m |
7:06.1 |
3:33.0 |
RowErg |
Lwt |
View workout
|
12/23/23 |
2,000m |
13:52.2 |
3:28.0 |
RowErg |
Lwt |
View workout
|
12/23/23 |
1,000m |
6:40.2 |
3:20.1 |
RowErg |
Lwt |
View workout
|
12/23/23 |
3,000m |
21:29.1 |
3:34.8 |
RowErg |
Lwt |
View workout
|
12/23/23 |
2,000m |
14:30.9 |
3:37.7 |
RowErg |
Lwt |
View workout
|
12/22/23 |
1,000m |
6:40.9 |
3:20.4 |
RowErg |
Lwt |
View workout
|
12/22/23 |
4,000m |
28:00.7 |
3:30.0 |
RowErg |
Lwt |
View workout
|
12/22/23 |
4,000m |
26:26.4 |
3:18.3 |
RowErg |
Lwt |
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|
12/22/23 |
1,000m |
6:41.1 |
3:20.5 |
RowErg |
Lwt |
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|
12/22/23 |
4,000m |
26:49.9 |
3:21.2 |
RowErg |
Lwt |
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|
12/21/23 |
822m |
5:15.6 |
3:11.9 |
RowErg |
Lwt |
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|
12/21/23 |
3,348m |
23:08.8 |
3:27.4 |
RowErg |
Lwt |
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|
12/21/23 |
3,610m |
24:30.2 |
3:23.6 |
RowErg |
Lwt |
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|
12/21/23 |
5,566m |
38:53.4 |
3:29.6 |
RowErg |
Lwt |
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|
12/20/23 |
1,126m |
7:23.9 |
3:17.1 |
RowErg |
Lwt |
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|
12/20/23 |
5,570m |
38:16.5 |
3:26.1 |
RowErg |
Lwt |
View workout
|
12/20/23 |
2,235m |
14:57.7 |
3:20.8 |
RowErg |
Lwt |
View workout
|
12/20/23 |
6,112m |
41:54.3 |
3:25.6 |
RowErg |
Lwt |
View workout
|
12/20/23 |
6,050m |
41:03.9 |
3:23.6 |
RowErg |
Lwt |
View workout
|
12/20/23 |
3,126m |
19:54.2 |
3:11.0 |
RowErg |
Lwt |
View workout
|