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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Rogers

Log

Date Distance Time Pace Comments Action
06/04/19 1,000m 4:32.1 2:16.0 View workout
05/30/19 455m 1:30.0 1:38.9 View workout
05/30/19 1,272m 5:00.0 1:57.9 View workout
05/18/19 2,000m 9:15.2 2:18.8 View workout
05/17/19 5,012m 24:36.2 2:27.2 View workout
05/03/19 2,000m 9:03.1 2:15.7 View workout
03/16/19 5,000m 22:42.0 2:16.2 View workout
02/22/19 3,000m 12:48.2 2:08.0 View workout
02/17/19 4,000m 16:53.0 2:06.6 View workout
02/16/19 3,000m 11:50.1 1:58.3 View workout
02/15/19 10,000m 45:41.0 2:17.0 View workout
02/10/19 2,500m 10:26.1 2:05.2 View workout
02/09/19 8,000m 36:46.8 2:17.9 View workout
02/08/19 10,000m 49:37.5 2:28.8 View workout
02/08/19 5,251m 26:41.8 2:32.5

5x1000/1:00r

 View workout
02/04/19 6,000m 27:04.5 2:15.3 View workout