Alex Rogers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/24 |
6,572m |
30:07.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/25/24 |
6,049m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/25/24 |
880m |
4:45.6 |
2:42.2 |
RowErg |
Hwt |
View workout
|
12/11/23 |
4,934m |
25:12.7 |
2:33.2 |
RowErg |
Hwt |
View workout
|
09/05/23 |
4,234m |
20:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/09/23 |
2,903m |
15:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
06/27/23 |
6,468m |
30:18.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/26/23 |
6,535m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/18/23 |
7,078m |
32:27.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/16/23 |
8,223m |
40:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
05/12/23 |
10,380m |
48:43.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/11/23 |
5,000m |
19:47.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
05/11/23 |
518m |
2:32.2 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/11/23 |
962m |
5:00.0 |
2:35.9 |
RowErg |
Hwt |
View workout
|
05/10/23 |
12,633m |
1:00:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
05/09/23 |
6,534m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/08/23 |
12,130m |
1:00:05.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
05/06/23 |
10,400m |
50:07.1 |
2:24.5 |
RowErg |
Hwt |
View workout
|
05/04/23 |
6,524m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/03/23 |
6,475m |
30:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|