Alex Rogers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/24 |
3,757m |
15:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/02/24 |
950m |
5:05.3 |
2:40.6 |
RowErg |
Hwt |
View workout
|
09/01/24 |
2,559m |
10:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/31/24 |
3,000m |
12:02.6 |
2:00.4 |
RowErg |
Hwt |
View workout
|
08/11/24 |
5,000m |
21:50.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/11/24 |
639m |
2:54.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/06/24 |
2,760m |
13:41.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
06/03/24 |
4,448m |
20:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
06/02/24 |
2,148m |
10:08.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
04/15/24 |
6,572m |
30:07.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/25/24 |
6,049m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/25/24 |
880m |
4:45.6 |
2:42.2 |
RowErg |
Hwt |
View workout
|
12/11/23 |
4,934m |
25:12.7 |
2:33.2 |
RowErg |
Hwt |
View workout
|
09/05/23 |
4,234m |
20:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
07/09/23 |
2,903m |
15:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
06/27/23 |
6,468m |
30:18.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/26/23 |
6,535m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/18/23 |
7,078m |
32:27.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/16/23 |
8,223m |
40:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
05/12/23 |
10,380m |
48:43.7 |
2:20.8 |
RowErg |
Hwt |
View workout
|