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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alex Rogers

Log

Date Distance Time Pace Comments Action
11/24/24 5,000m 19:33.6 1:57.3 View workout
11/22/24 3,000m 11:50.7 1:58.4 View workout
11/17/24 3,937m 15:00.0 1:54.3 View workout
11/16/24 1,977m 7:13.8 1:49.7 View workout
11/15/24 4,852m 21:00.0 2:09.8 View workout
11/10/24 4,000m 16:00.0 2:00.0 View workout
11/09/24 3,697m 15:00.0 2:01.7 View workout
11/03/24 3,500m 14:06.9 2:00.9 View workout
11/02/24 3,805m 16:40.0 2:11.4 View workout
10/19/24 1,000m 4:17.4 2:08.7 View workout
10/17/24 1,494m 6:00.0 2:00.4 View workout
09/02/24 3,757m 15:00.0 1:59.7 View workout
09/02/24 950m 5:05.3 2:40.6 View workout
09/01/24 2,559m 10:00.0 1:57.2 View workout
08/31/24 3,000m 12:02.6 2:00.4 View workout
08/11/24 5,000m 21:50.9 2:11.0 View workout
08/11/24 639m 2:54.4 2:16.4 View workout
06/06/24 2,760m 13:41.9 2:28.8 View workout
06/03/24 4,448m 20:00.0 2:14.8 View workout
06/02/24 2,148m 10:08.1 2:21.5 View workout