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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Alex Rogers

Log

Date Distance Time Pace Comments Action
04/18/23 6,315m 30:00.0 2:22.5 View workout
04/17/23 6,256m 30:00.0 2:23.8 View workout
04/08/23 6,000m 25:32.4 2:07.7 View workout
04/06/23 3,000m 11:53.4 1:58.9 View workout
04/03/23 4,137m 20:07.6 2:25.9 View workout
03/27/23 4,052m 20:00.0 2:28.0 View workout
11/14/22 3,330m 14:00.0 2:06.1 View workout
10/22/22 5,915m 30:00.0 2:32.1 View workout
09/23/22 6,169m 30:04.5 2:26.2 View workout
09/18/22 5,940m 30:00.0 2:31.5 View workout
09/17/22 5,206m 30:00.0 2:52.8 View workout
09/08/22 6,318m 30:00.0 2:22.4 View workout
09/06/22 6,118m 30:00.0 2:27.1 View workout
08/29/22 4,051m 20:00.0 2:28.1 View workout
03/27/22 1,000m 3:50.4 1:55.2

Watershed

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03/14/22 3,816m 19:59.9 2:37.2

Pyramid

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02/09/22 2,003m 7:53.8 1:58.2

Almost 2k

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01/31/22 5,312m 23:59.5 2:15.4

Speed Play

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01/26/22 3,901m 20:00.2 2:33.8

Tekkers

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01/24/22 1,002m 4:01.9 2:00.7

Sprint Finish

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