Alex Rogers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/23 |
5,691m |
30:00.0 |
2:38.1 |
RowErg |
Hwt |
View workout
|
05/01/23 |
6,773m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/30/23 |
5,542m |
30:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
04/29/23 |
10,000m |
45:11.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/27/23 |
5,859m |
30:00.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
04/26/23 |
5,830m |
30:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
04/25/23 |
4,780m |
20:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
04/24/23 |
5,693m |
30:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
04/23/23 |
6,202m |
30:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/22/23 |
6,052m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/19/23 |
5,665m |
30:00.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
04/18/23 |
6,315m |
30:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/17/23 |
6,256m |
30:00.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/08/23 |
6,000m |
25:32.4 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/06/23 |
3,000m |
11:53.4 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/03/23 |
4,137m |
20:07.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
03/27/23 |
4,052m |
20:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
11/14/22 |
3,330m |
14:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/22/22 |
5,915m |
30:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
09/23/22 |
6,169m |
30:04.5 |
2:26.2 |
RowErg |
Hwt |
View workout
|