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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Andrew Troutt

Log

Date Distance Time Pace Comments Action
07/29/22 5,000m 19:47.4 1:58.7 View workout
07/28/22 5,000m 19:52.0 1:59.2 View workout
07/27/22 5,000m 19:45.5 1:58.5 View workout
07/26/22 5,000m 19:53.2 1:59.3 View workout
07/25/22 5,000m 19:46.2 1:58.6 View workout
07/24/22 5,000m 19:53.5 1:59.3 View workout
07/22/22 5,000m 19:53.2 1:59.3 View workout
07/21/22 5,000m 19:50.5 1:59.0 View workout
07/20/22 5,000m 19:48.5 1:58.8 View workout
07/19/22 5,000m 19:54.3 1:59.4 View workout
07/18/22 5,000m 19:56.7 1:59.6 View workout
07/15/22 5,000m 19:44.3 1:58.4 View workout
07/14/22 5,000m 19:54.5 1:59.4 View workout
07/13/22 5,000m 19:37.6 1:57.7 View workout
07/12/22 5,000m 19:44.8 1:58.4 View workout
07/11/22 5,000m 19:55.9 1:59.5 View workout
07/08/22 5,000m 19:58.3 1:59.8

5k Row by KREW/LiveRowing

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07/07/22 5,000m 19:56.1 1:59.6

5k Row by KREW/LiveRowing

 View workout
07/06/22 5,000m 20:11.7 2:01.1

5k Row by KREW/LiveRowing

 View workout
07/05/22 5,000m 19:58.7 1:59.8

5k Row by KREW/LiveRowing

 View workout