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Sep 13 Strength and Fitness: The 401K for Your Body
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Andrew Troutt

Log

Date Distance Time Pace Comments Action
07/01/22 5,000m 19:43.5 1:58.3

5k Row by KREW/LiveRowing

 View workout
06/30/22 5,000m 19:52.2 1:59.2

5k Row by KREW/LiveRowing

 View workout
06/29/22 5,000m 19:46.4 1:58.6

5k Row by KREW/LiveRowing

 View workout
06/28/22 5,000m 19:53.7 1:59.3

5k Row by KREW/LiveRowing

 View workout
06/27/22 5,000m 19:56.4 1:59.6

5k Row by KREW/LiveRowing

 View workout
06/26/22 5,000m 19:54.0 1:59.4

5k Row by KREW/LiveRowing

 View workout
06/24/22 5,000m 19:49.0 1:58.9

5k Row by KREW/LiveRowing

 View workout
06/23/22 5,000m 19:56.4 1:59.6

5k Row by KREW/LiveRowing

 View workout
06/22/22 5,000m 19:56.7 1:59.6

5k Row by KREW/LiveRowing

 View workout
06/21/22 5,000m 19:50.3 1:59.0

5k Row by KREW/LiveRowing

 View workout
06/20/22 5,000m 19:49.0 1:58.9

5k Row by KREW/LiveRowing

 View workout
06/15/22 5,000m 19:52.2 1:59.2

5k Row by KREW/LiveRowing

 View workout
06/14/22 5,000m 19:56.4 1:59.6

5k Row by KREW/LiveRowing

 View workout
06/13/22 5,000m 19:57.7 1:59.7

5k Row by KREW/LiveRowing

 View workout
06/10/22 5,000m 19:56.6 1:59.6

5k Row by KREW/LiveRowing

 View workout
06/09/22 5,000m 19:58.1 1:59.8

5k Row by KREW/LiveRowing

 View workout
06/08/22 5,000m 19:46.7 1:58.6

5k Row by KREW/LiveRowing

 View workout
06/07/22 5,000m 19:53.4 1:59.3

5k Row by KREW/LiveRowing

 View workout
06/06/22 5,000m 19:54.3 1:59.4

5k Row by KREW/LiveRowing

 View workout
06/03/22 5,000m 19:49.5 1:58.9

5k Row by KREW/LiveRowing

 View workout