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Andrew Troutt

Log

Date Distance Time Pace Comments Action
11/21/22 5,000m 19:58.5 1:59.8

5000m

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11/20/22 5,000m 19:55.3 1:59.5

Very tough row after 5 weeks of finger injury. Start climbing that ladder again

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10/18/22 5,000m 20:16.7 2:01.6

5000m

Ring finger on left hand popped. Much pain in last 750 meters

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10/17/22 5,000m 19:28.3 1:56.8

5000m

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10/14/22 5,000m 19:26.4 1:56.6

5000m

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10/13/22 5,000m 19:12.1 1:55.2

5000m

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10/12/22 5,000m 19:24.5 1:56.4 View workout
10/11/22 5,000m 19:29.5 1:56.9 View workout
10/06/22 5,000m 19:22.7 1:56.2 View workout
10/05/22 5,000m 19:28.3 1:56.8 View workout
10/04/22 5,000m 19:22.2 1:56.2 View workout
10/03/22 5,000m 19:25.1 1:56.5 View workout
10/02/22 5,000m 19:18.3 1:55.8 View workout
09/30/22 5,000m 19:28.8 1:56.8 View workout
09/29/22 5,000m 19:14.4 1:55.4 View workout
09/28/22 5,000m 19:25.5 1:56.5 View workout
09/27/22 5,000m 19:18.1 1:55.8 View workout
09/26/22 5,000m 19:37.0 1:57.7 View workout
09/23/22 5,000m 19:22.8 1:56.2 View workout
09/22/22 5,000m 19:29.8 1:56.9 View workout