Scott Higginson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/23 |
30m |
0:06.4 |
1:46.6 |
RowErg |
Hwt |
View workout
|
12/15/23 |
3,816m |
15:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/15/23 |
284m |
1:07.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/14/23 |
10,262m |
40:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/12/23 |
292m |
0:49.2 |
1:24.2 |
RowErg |
Hwt |
View workout
|
12/12/23 |
10,180m |
40:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/11/23 |
4,000m |
12:58.2 |
1:37.2 |
RowErg |
Hwt |
View workout
|
12/11/23 |
15,011m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/09/23 |
8,429m |
30:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
12/08/23 |
17,277m |
1:10:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/07/23 |
19,105m |
45:00.0 |
1:10.6 |
RowErg |
Hwt |
View workout
|
12/05/23 |
11,458m |
45:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/04/23 |
6,000m |
20:18.5 |
1:41.5 |
RowErg |
Hwt |
View workout
|
12/04/23 |
17,519m |
1:10:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/02/23 |
15,009m |
1:00:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/01/23 |
5,000m |
16:28.7 |
1:38.8 |
RowErg |
Hwt |
View workout
|
11/30/23 |
12,783m |
45:00.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
11/28/23 |
11,424m |
45:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,348m |
5:34.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
11/27/23 |
4,000m |
12:54.1 |
1:36.7 |
RowErg |
Hwt |
View workout
|