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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Barry Sweatman

Log

Date Distance Time Pace Comments Action
02/23/22 1,250m 5:12.7 2:05.0 View workout
02/23/22 4,000m 16:24.4 2:03.0 View workout
02/23/22 3,250m 10:52.2 1:40.3 View workout
02/23/22 500m 1:39.9 1:39.9 View workout
02/23/22 1,000m 4:08.0 2:04.0 View workout
02/22/22 3,000m 11:49.0 1:58.1 View workout
02/22/22 1,823m 6:26.0 1:45.8 View workout
02/22/22 500m 1:40.2 1:40.2 View workout
02/22/22 1,000m 4:07.3 2:03.6 View workout
02/21/22 27,794m 1:00:00.0 2:09.5 View workout
02/19/22 24,000m 45:54.9 1:54.7 View workout
02/19/22 2,000m 4:04.0 2:02.0 View workout
02/18/22 10,000m 41:21.3 2:04.0 View workout
02/18/22 1,000m 4:17.4 2:08.7 View workout
02/17/22 6,000m 23:05.1 1:55.4 View workout
02/17/22 956m 3:22.7 1:46.0 View workout
02/17/22 500m 1:39.1 1:39.1 View workout
02/17/22 1,000m 4:12.6 2:06.3 View workout
02/15/22 20,000m 38:08.4 1:54.4 View workout
02/15/22 2,000m 4:00.2 2:00.1 View workout