Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/23 |
2,509m |
11:00.6 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/20/23 |
706m |
3:14.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/20/23 |
3,218m |
13:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/20/23 |
1,510m |
6:57.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/19/23 |
917m |
4:13.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,620m |
10:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/19/23 |
1,011m |
4:37.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/05/23 |
506m |
2:25.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/05/23 |
4,356m |
18:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/05/23 |
2,518m |
11:17.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
08/03/23 |
1,014m |
4:51.4 |
2:23.6 |
RowErg |
Hwt |
View workout
|
08/03/23 |
5,734m |
24:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/03/23 |
1,512m |
7:01.5 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/01/23 |
707m |
3:16.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/01/23 |
3,619m |
15:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
08/01/23 |
2,516m |
11:14.7 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/29/23 |
804m |
3:43.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
07/29/23 |
2,977m |
12:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/29/23 |
2,512m |
11:09.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
07/28/23 |
705m |
3:15.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|