Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/23 |
4,908m |
21:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
05/28/23 |
1,515m |
7:06.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
05/16/23 |
811m |
3:47.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/16/23 |
3,782m |
16:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/16/23 |
1,006m |
4:40.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/08/23 |
4,310m |
18:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
05/08/23 |
2,520m |
11:11.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/01/23 |
3,570m |
15:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/01/23 |
3,008m |
13:42.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/10/23 |
511m |
2:29.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/10/23 |
3,139m |
12:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
04/10/23 |
2,516m |
11:35.8 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/08/23 |
6,000m |
25:13.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/08/23 |
2,511m |
11:26.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/02/23 |
512m |
2:26.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/02/23 |
3,000m |
12:37.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,512m |
11:34.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
03/25/23 |
714m |
3:24.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/25/23 |
4,000m |
16:09.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/25/23 |
2,012m |
8:55.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|