Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/23 |
1,012m |
4:41.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
12/30/22 |
704m |
3:20.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/30/22 |
3,832m |
16:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/30/22 |
2,005m |
9:19.2 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/28/22 |
811m |
3:51.7 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/28/22 |
4,000m |
16:46.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/28/22 |
2,011m |
9:05.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/26/22 |
8,313m |
36:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/26/22 |
3,009m |
13:30.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/19/22 |
294m |
1:17.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/19/22 |
383m |
1:34.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,514m |
6:52.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
12/05/22 |
5,000m |
20:58.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
12/05/22 |
1,009m |
4:38.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/29/22 |
906m |
4:10.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/29/22 |
3,000m |
12:31.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
11/29/22 |
2,507m |
11:28.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
11/21/22 |
717m |
3:29.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/21/22 |
3,902m |
16:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/21/22 |
2,011m |
8:55.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|