Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/22 |
2,012m |
9:08.8 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/30/22 |
1,004m |
4:56.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
08/30/22 |
6,971m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/30/22 |
1,004m |
4:50.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/29/22 |
1,008m |
4:50.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
08/29/22 |
4,004m |
15:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
08/29/22 |
1,505m |
6:51.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
08/28/22 |
6,000m |
25:27.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/28/22 |
1,008m |
4:56.3 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/22/22 |
1,009m |
4:44.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/22/22 |
5,000m |
20:48.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/22/22 |
1,505m |
7:11.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
08/20/22 |
4,800m |
20:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/20/22 |
1,018m |
4:56.4 |
2:25.5 |
RowErg |
Hwt |
View workout
|
08/13/22 |
512m |
2:28.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
08/13/22 |
3,919m |
16:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/13/22 |
1,508m |
7:10.4 |
2:22.7 |
RowErg |
Hwt |
View workout
|
08/08/22 |
1,008m |
4:45.7 |
2:21.7 |
RowErg |
Hwt |
View workout
|
08/08/22 |
2,654m |
10:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/08/22 |
1,507m |
7:08.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|