Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/22 |
1,516m |
7:02.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|
07/25/22 |
3,649m |
15:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/25/22 |
2,017m |
9:12.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/24/22 |
1,011m |
4:52.8 |
2:24.8 |
RowErg |
Hwt |
View workout
|
07/24/22 |
4,021m |
17:24.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/24/22 |
2,007m |
9:23.3 |
2:20.3 |
RowErg |
Hwt |
View workout
|
07/23/22 |
1,009m |
4:44.6 |
2:21.0 |
RowErg |
Hwt |
View workout
|
07/23/22 |
4,000m |
16:51.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/23/22 |
2,007m |
9:20.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/17/22 |
3,859m |
16:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
07/17/22 |
1,509m |
6:59.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
07/16/22 |
4,800m |
20:38.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/16/22 |
1,507m |
6:57.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/15/22 |
2,599m |
10:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/15/22 |
3,010m |
13:35.6 |
2:15.4 |
RowErg |
Hwt |
View workout
|
07/08/22 |
3,000m |
11:28.1 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/04/22 |
7,510m |
33:08.5 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/02/22 |
5,012m |
21:23.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/27/22 |
500m |
1:56.1 |
1:56.1 |
RowErg |
Hwt |
View workout
|
06/27/22 |
601m |
2:33.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|