Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/07/22 |
501m |
2:33.2 |
2:32.8 |
RowErg |
Hwt |
View workout
|
08/07/22 |
6,894m |
30:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/07/22 |
1,004m |
4:51.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
08/05/22 |
6,000m |
25:38.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/05/22 |
1,513m |
7:06.7 |
2:21.0 |
RowErg |
Hwt |
View workout
|
08/04/22 |
5,000m |
21:02.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
08/04/22 |
1,011m |
4:49.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
07/31/22 |
1,007m |
4:46.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/31/22 |
5,000m |
21:57.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/31/22 |
1,011m |
4:47.6 |
2:22.2 |
RowErg |
Hwt |
View workout
|
07/30/22 |
1,007m |
4:36.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/30/22 |
3,011m |
12:14.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/30/22 |
3,011m |
13:19.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/28/22 |
1,012m |
4:42.3 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,198m |
8:42.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/28/22 |
2,012m |
9:12.7 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,014m |
4:38.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
07/27/22 |
3,000m |
11:26.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/27/22 |
1,046m |
4:49.3 |
2:18.2 |
RowErg |
Hwt |
View workout
|
07/25/22 |
1,516m |
7:02.4 |
2:19.3 |
RowErg |
Hwt |
View workout
|