Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/22 |
1,515m |
7:15.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,000m |
11:45.1 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/07/22 |
3,013m |
13:41.6 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/05/22 |
6,009m |
27:22.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
10/26/22 |
2,158m |
8:24.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
10/26/22 |
1,501m |
6:48.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
10/23/22 |
503m |
2:17.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/23/22 |
4,000m |
15:48.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/23/22 |
1,507m |
6:50.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/22/22 |
1,011m |
4:40.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
10/22/22 |
3,889m |
16:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/22/22 |
1,507m |
7:02.9 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/18/22 |
511m |
2:49.7 |
2:46.0 |
RowErg |
Hwt |
View workout
|
10/18/22 |
5,000m |
21:49.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/18/22 |
1,509m |
7:17.3 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/11/22 |
5,678m |
24:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
10/11/22 |
1,012m |
4:42.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/07/22 |
4,000m |
15:50.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/07/22 |
2,507m |
11:17.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
10/04/22 |
510m |
2:26.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|