Alain KRIST
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/23 |
1,510m |
6:58.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
07/06/23 |
3,154m |
13:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/06/23 |
3,012m |
14:00.5 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/24/23 |
4,685m |
20:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/24/23 |
424m |
2:08.7 |
2:31.7 |
RowErg |
Hwt |
View workout
|
06/21/23 |
819m |
3:53.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/21/23 |
3,000m |
12:23.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
06/21/23 |
3,010m |
13:58.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/14/23 |
1,055m |
4:52.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
06/14/23 |
3,643m |
15:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/14/23 |
2,506m |
11:31.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/12/23 |
610m |
2:55.5 |
2:23.8 |
RowErg |
Hwt |
View workout
|
06/12/23 |
3,371m |
14:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/12/23 |
2,512m |
11:33.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/06/23 |
809m |
3:55.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/06/23 |
3,898m |
16:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/06/23 |
2,007m |
9:19.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/03/23 |
1,004m |
4:40.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/03/23 |
2,517m |
10:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/03/23 |
2,510m |
11:33.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|