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May 4 From Erg to Ocean
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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

Alain KRIST

Log

Date Workout Score Ave Comments Action
12/19/23 v750m/2:00r...5 3,750m 2:01.8 View workout
12/19/23 11:31 2,513m 2:17.5 View workout
12/18/23 3:48 815m 2:20.1 View workout
12/18/23 v1500m/2:00r...4 6,000m 2:08.9 View workout
12/18/23 9:13 2,010m 2:17.6 View workout
12/14/23 v2:00/1:00r...8 3,902m 2:03.0 View workout
12/14/23 9:11 2,011m 2:17.1 View workout
12/12/23 17:47 4,005m 2:13.2 View workout
12/08/23 13:39 3,010m 2:16.0 View workout
12/07/23 9:03 2,015m 2:14.8 View workout
12/05/23 9:33 2,015m 2:22.3 View workout
11/28/23 v1000m/2:00r...6 6,000m 2:07.4 View workout
11/28/23 4:45 1,015m 2:20.7 View workout
11/22/23 v3:00/2:00r...5 4,509m 2:06.4 View workout
11/22/23 6:53 1,502m 2:17.5 View workout
11/21/23 22:22 5,013m 2:13.9 View workout
11/13/23 v1:00/3:00r...8 2,202m 1:48.9 View workout
11/13/23 5:47 1,231m 2:21.0 View workout
11/12/23 3:19 708m 2:21.1 View workout
11/12/23 v2:00/1:00r...8 3,906m 2:02.8 View workout
11/12/23 9:21 2,011m 2:19.6 View workout
11/08/23 2:21 503m 2:20.7 View workout
11/08/23 v5:00/2:00r...5 3,678m 2:02.3 View workout
11/08/23 6:55 1,509m 2:17.7 View workout
11/07/23 2:14 504m 2:12.9 View workout