b dunn
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/20 |
1,969m |
10:08.2 |
2:34.4 |
Slides |
Hwt |
View workout
|
12/02/20 |
1,850m |
10:08.1 |
2:44.3 |
Slides |
Hwt |
View workout
|
12/02/20 |
4,533m |
20:00.0 |
2:12.3 |
Slides |
Hwt |
View workout
|
12/02/20 |
2,075m |
10:04.3 |
2:25.6 |
Slides |
Hwt |
View workout
|
11/17/20 |
11,793m |
1:00:00.0 |
2:32.6 |
Slides |
Hwt |
View workout
|
10/23/20 |
6,332m |
30:00.0 |
2:22.1 |
Slides |
Hwt |
View workout
|
10/23/20 |
1,901m |
10:00.0 |
2:37.8 |
Slides |
Hwt |
View workout
|
10/16/20 |
8,212m |
40:00.0 |
2:26.1 |
Slides |
Hwt |
View workout
|
10/16/20 |
2,094m |
10:00.0 |
2:23.2 |
Slides |
Hwt |
View workout
|
08/19/20 |
7,720m |
36:00.0 |
2:19.8 |
Slides |
Hwt |
View workout
|
08/19/20 |
1,887m |
10:07.2 |
2:40.8 |
Slides |
Hwt |
View workout
|
08/04/20 |
11,818m |
1:00:00.0 |
2:32.3 |
Slides |
Hwt |
View workout
|
06/29/20 |
4,136m |
20:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/29/20 |
4,143m |
20:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
06/28/20 |
1,912m |
10:00.0 |
2:36.9 |
Slides |
Hwt |
View workout
|
06/28/20 |
1,000m |
4:11.3 |
2:05.6 |
Slides |
Hwt |
View workout
|
06/28/20 |
2,145m |
10:00.0 |
2:19.8 |
Slides |
Hwt |
View workout
|
06/20/20 |
514m |
3:05.2 |
3:00.1 |
Slides |
Hwt |
View workout
|
06/20/20 |
4,137m |
18:00.0 |
2:10.5 |
Slides |
Hwt |
View workout
|
06/20/20 |
2,123m |
10:00.0 |
2:21.3 |
Slides |
Hwt |
View workout
|