German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/07/24 |
1,023m |
3:43.1 |
1:49.0 |
RowErg |
Lwt |
View workout
|
01/04/24 |
4,306m |
15:00.0 |
1:44.5 |
RowErg |
Lwt |
View workout
|
01/04/24 |
56m |
0:13.5 |
2:00.5 |
RowErg |
Lwt |
View workout
|
01/04/24 |
567m |
1:57.7 |
1:43.7 |
RowErg |
Lwt |
View workout
|
01/04/24 |
518m |
1:45.9 |
1:42.2 |
RowErg |
Lwt |
View workout
|
01/04/24 |
235m |
0:49.2 |
1:44.6 |
RowErg |
Lwt |
View workout
|
12/27/23 |
1,029m |
3:52.6 |
1:53.0 |
RowErg |
Lwt |
View workout
|
12/27/23 |
1,851m |
6:00.0 |
1:37.2 |
RowErg |
Lwt |
View workout
|
12/27/23 |
1,019m |
3:41.6 |
1:48.7 |
RowErg |
Lwt |
View workout
|
12/26/23 |
3,669m |
13:00.0 |
1:46.2 |
RowErg |
Lwt |
View workout
|
12/26/23 |
2,023m |
7:14.3 |
1:47.3 |
RowErg |
Lwt |
View workout
|
12/24/23 |
203m |
0:51.7 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/24/23 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Lwt |
View workout
|
12/24/23 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Lwt |
View workout
|
12/24/23 |
100m |
0:16.2 |
1:21.0 |
RowErg |
Lwt |
View workout
|
12/24/23 |
500m |
1:33.1 |
1:33.1 |
RowErg |
Lwt |
View workout
|
12/24/23 |
2,224m |
8:04.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
12/22/23 |
1,018m |
3:40.4 |
1:48.2 |
RowErg |
Lwt |
View workout
|
12/22/23 |
2,000m |
6:55.5 |
1:43.8 |
RowErg |
Lwt |
View workout
|
12/22/23 |
1,018m |
3:44.7 |
1:50.3 |
RowErg |
Lwt |
View workout
|