German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/05/24 |
353m |
1:26.1 |
2:01.9 |
RowErg |
Lwt |
View workout
|
02/05/24 |
1,125m |
3:53.9 |
1:43.9 |
RowErg |
Lwt |
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|
02/05/24 |
1,019m |
3:32.8 |
1:44.4 |
RowErg |
Lwt |
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|
02/03/24 |
400m |
1:13.4 |
1:31.7 |
RowErg |
Lwt |
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|
02/03/24 |
1,510m |
5:11.9 |
1:43.2 |
RowErg |
Lwt |
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|
02/03/24 |
100m |
0:15.8 |
1:19.0 |
RowErg |
Lwt |
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|
02/03/24 |
1,176m |
4:05.4 |
1:44.3 |
RowErg |
Lwt |
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|
02/02/24 |
5,000m |
18:04.4 |
1:48.4 |
RowErg |
Lwt |
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|
02/02/24 |
524m |
2:10.5 |
2:04.5 |
RowErg |
Lwt |
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|
02/01/24 |
1,000m |
3:07.5 |
1:33.7 |
RowErg |
Lwt |
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|
02/01/24 |
622m |
2:02.7 |
1:38.6 |
RowErg |
Lwt |
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|
02/01/24 |
552m |
2:14.7 |
2:02.0 |
RowErg |
Lwt |
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|
02/01/24 |
479m |
2:34.3 |
2:41.0 |
RowErg |
Lwt |
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|
02/01/24 |
484m |
1:38.3 |
1:41.5 |
RowErg |
Lwt |
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|
02/01/24 |
1,462m |
5:36.4 |
1:55.0 |
RowErg |
Lwt |
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|
01/30/24 |
2,017m |
7:31.8 |
1:51.9 |
RowErg |
Lwt |
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|
01/30/24 |
3,000m |
10:18.1 |
1:43.0 |
RowErg |
Lwt |
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|
01/27/24 |
2,026m |
7:46.5 |
1:55.1 |
RowErg |
Lwt |
View workout
|
01/27/24 |
500m |
1:32.7 |
1:32.7 |
RowErg |
Lwt |
View workout
|
01/27/24 |
404m |
1:32.8 |
1:54.8 |
RowErg |
Lwt |
View workout
|