German Rendo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/24 |
4,120m |
15:00.0 |
1:49.2 |
RowErg |
Lwt |
View workout
|
01/24/24 |
519m |
1:57.9 |
1:53.5 |
RowErg |
Lwt |
View workout
|
01/24/24 |
1,021m |
3:39.2 |
1:47.3 |
RowErg |
Lwt |
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|
01/24/24 |
500m |
1:25.0 |
1:25.0 |
RowErg |
Lwt |
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|
01/23/24 |
100m |
0:24.6 |
2:03.0 |
RowErg |
Lwt |
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|
01/23/24 |
5,000m |
18:07.0 |
1:48.7 |
RowErg |
Lwt |
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|
01/23/24 |
518m |
1:58.4 |
1:54.2 |
RowErg |
Lwt |
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|
01/22/24 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Lwt |
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|
01/22/24 |
279m |
1:07.2 |
2:00.4 |
RowErg |
Lwt |
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|
01/22/24 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Lwt |
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|
01/22/24 |
2,019m |
7:10.4 |
1:46.5 |
RowErg |
Lwt |
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|
01/22/24 |
514m |
1:55.1 |
1:51.9 |
RowErg |
Lwt |
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|
01/19/24 |
1,022m |
3:56.1 |
1:55.5 |
RowErg |
Lwt |
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|
01/19/24 |
2,906m |
10:00.0 |
1:43.2 |
RowErg |
Lwt |
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|
01/19/24 |
1,021m |
3:38.8 |
1:47.1 |
RowErg |
Lwt |
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|
01/18/24 |
4,075m |
15:00.0 |
1:50.4 |
RowErg |
Lwt |
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|
01/18/24 |
522m |
1:52.6 |
1:47.8 |
RowErg |
Lwt |
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|
01/17/24 |
522m |
2:09.6 |
2:04.1 |
RowErg |
Lwt |
View workout
|
01/17/24 |
5,000m |
18:04.3 |
1:48.4 |
RowErg |
Lwt |
View workout
|
01/16/24 |
5,000m |
18:24.8 |
1:50.4 |
RowErg |
Lwt |
View workout
|