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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jonas Westberg

Log

Date Distance Time Pace Comments Action
06/07/24 13,010m 48:44.8 1:52.4 View workout
06/06/24 16,094m 1:01:12.9 1:54.1 View workout
06/05/24 16,246m 1:00:03.2 1:50.8 View workout
06/04/24 16,098m 1:02:14.3 1:55.9 View workout
06/03/24 13,229m 51:46.3 1:57.4 View workout
05/31/24 547m 2:13.9 2:02.3 View workout
05/29/24 7,102m 27:03.4 1:54.2 View workout
05/29/24 2,873m 10:00.0 1:44.4 View workout
05/29/24 3,016m 11:22.4 1:53.1 View workout
05/28/24 16,097m 1:01:13.4 1:54.1 View workout
05/27/24 15,154m 1:00:05.7 1:58.9 View workout
05/22/24 6,252m 24:28.9 1:57.4 View workout
05/22/24 920m 3:14.7 1:45.8

5x2k(1)
app.erg.zone

 View workout
05/22/24 5,008m 19:06.5 1:54.4 View workout
05/21/24 16,097m 1:00:13.9 1:52.2 View workout
05/18/24 16,111m 1:00:58.7 1:53.5 View workout
05/17/24 4,316m 14:00.0 1:37.3

1-8-1-4(1)
app.erg.zone

 View workout
05/17/24 6,503m 25:05.4 1:55.7 View workout
05/16/24 1,551m 6:06.6 1:58.1 View workout
05/16/24 3,396m 12:00.0 1:46.0 View workout