Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/12/25 | 1000m | 3:42.0 | 1:51.0 | SkiErg | View workout | |
| 11/12/25 | 4:07 | 1,017m | 2:01.5 | SkiErg | View workout | |
| 11/12/25 | 10:04 | 2,631m | 1:54.7 | RowErg | View workout | |
| 11/11/25 | 3:05 | 719m | 2:08.9 | SkiErg | View workout | |
| 11/11/25 | 30:48 | 8,019m | 1:55.2 | RowErg | View workout | |
| 11/10/25 | 5:07 | 1,232m | 2:04.6 | RowErg | View workout | |
| 11/10/25 | 15:05 | 3,556m | 2:07.2 | SkiErg | View workout | |
| 11/10/25 | 30:21 | 8,019m | 1:53.5 | RowErg | View workout | |
| 11/09/25 | 40:05 | 10,211m | 1:57.7 | RowErg | View workout | |
| 10/30/25 | 42:25 | 10,017m | 2:07.0 | SkiErg | View workout | |
| 10/29/25 | 3x100m/5:00r | 0:47.2 | 1:18.6 | RowErg | View workout | |
| 10/29/25 | 12:07 | 3,174m | 1:54.5 | RowErg | View workout | |
| 10/28/25 | 15:06 | 3,881m | 1:56.8 | RowErg | View workout | |
| 10/27/25 | 50:07 | 13,245m | 1:53.5 | RowErg | View workout | |
| 10/26/25 | 40:03 | 10,041m | 1:59.6 | RowErg | View workout | |
| 10/24/25 | 12:04 | 3,131m | 1:55.7 | RowErg | View workout | |
| 10/24/25 | 1:00:01 | 16,117m | 1:51.7 | RowErg | View workout | |
| 10/23/25 | 3x200m/2:00r | 1:51.0 | 1:32.5 | SkiErg | View workout | |
| 10/23/25 | 22:06 | 6,036m | 1:49.8 | RowErg | View workout | |
| 10/22/25 | 1x1500m/2:00r | 5:19.3 | 1:46.4 | RowErg | View workout | |
| 10/22/25 | 40:09 | 11,017m | 1:49.3 | RowErg | View workout | |
| 10/21/25 | 5:05 | 1,293m | 1:57.9 | RowErg | View workout | |
| 10/21/25 | 5x500m/1:00r | 9:18.7 | 1:51.7 | SkiErg | View workout | |
| 10/21/25 | 4000m | 14:21.0 | 1:47.6 | RowErg | View workout | |
| 10/21/25 | 3000m | 11:41.1 | 1:56.8 | SkiErg | View workout |