Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/25 | 5x0:20/3:00r | 500m | 1:40.0 | RowErg | View workout | |
| 12/04/25 | 30:50 | 8,307m | 1:51.3 | RowErg | View workout | |
| 12/03/25 | 5x0:20/3:00r | 506m | 1:38.8 | RowErg | View workout | |
| 12/03/25 | 30:07 | 8,037m | 1:52.4 | RowErg | View workout | |
| 12/02/25 | 30:06 | 7,600m | 1:58.8 | RowErg | View workout | |
| 12/01/25 | 5x0:20/3:00r | 583m | 1:25.7 | RowErg | View workout | |
| 11/27/25 | 5x0:20/3:00r | 527m | 1:34.8 | RowErg | View workout | |
| 11/26/25 | 30:21 | 8,024m | 1:53.5 | RowErg | View workout | |
| 11/25/25 | 4x0:20/3:00r | 355m | 1:52.6 | RowErg | View workout | |
| 11/25/25 | 26:46 | 6,651m | 2:00.7 | RowErg | View workout | |
| 11/24/25 | 22:43 | 6,013m | 1:53.4 | RowErg | View workout | |
| 11/23/25 | 6x10:00/2:00r | 16,213m | 1:51.0 | RowErg | View workout | |
| 11/21/25 | 22:35 | 6,022m | 1:52.5 | RowErg | View workout | |
| 11/20/25 | 3x0:20/3:00r | 265m | 1:53.2 | RowErg | View workout | |
| 11/20/25 | 30:05 | 8,015m | 1:52.6 | RowErg | View workout | |
| 11/19/25 | 22:29 | 6,027m | 1:51.9 | RowErg | View workout | |
| 11/18/25 | 5x0:20/3:00r | 466m | 1:47.2 | RowErg | View workout | |
| 11/17/25 | 28:45 | 7,148m | 2:00.7 | RowErg | View workout | |
| 11/14/25 | 2x0:20/3:00r | 191m | 1:44.7 | RowErg | View workout | |
| 11/14/25 | 24:06 | 6,376m | 1:53.4 | RowErg | View workout | |
| 11/13/25 | 2x0:20/3:00r | 336m | 0:59.5 | RowErg | View workout | |
| 11/13/25 | 3x0:20/3:00r | 160m | 3:07.5 | RowErg | View workout | |
| 11/13/25 | 23:45 | 6,217m | 1:54.6 | RowErg | View workout | |
| 11/12/25 | 1000m | 3:40.4 | 1:50.2 | SkiErg | View workout | |
| 11/12/25 | 1000m | 4:17.9 | 2:08.9 | RowErg | View workout |