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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

Jonas Westberg

Log

Date Workout Score Ave Comments Action
04/17/26 7:34 2,014m 1:52.7 View workout
04/17/26 5000m 17:49.1 1:46.9 View workout
04/17/26 18:07 5,024m 1:48.2 View workout
04/16/26 37:54 10,022m 1:53.4 View workout
04/14/26 5:03 1,294m 1:57.1 View workout
04/13/26 45:56 12,018m 1:54.6 View workout
04/10/26 38:29 10,013m 1:55.3 View workout
04/09/26 3x4000m/2:00r 42:57.7 1:47.4 View workout
04/07/26 3x4000m/2:00r 45:08.4 1:52.8 View workout
04/05/26 2x4000m/2:00r 29:51.7 1:51.9 View workout
04/05/26 15:21 4,021m 1:54.6 View workout
04/01/26 20:04 5,173m 1:56.4 View workout
03/31/26 57:30 15,015m 1:54.9 View workout
03/30/26 30:53 8,021m 1:55.5 View workout
03/25/26 42:51 11,123m 1:55.5 View workout
03/24/26 41:39 10,006m 2:04.9 View workout
03/23/26 40:06 10,291m 1:56.9 View workout
03/20/26 41:03 11,146m 1:50.5 View workout
03/18/26 55:51 15,014m 1:51.6 View workout
03/17/26 15:41 4,022m 1:57.0 View workout
03/16/26 46:20 12,011m 1:55.7 View workout
03/13/26 45:05 12,162m 1:51.2 View workout
03/12/26 42:26 11,258m 1:53.1 View workout
03/11/26 1:00:12 16,110m 1:52.1 View workout
03/10/26 30:44 8,017m 1:55.0 View workout