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Log

Date Workout Score Ave Comments Action
09/07/25 15:14 4,467m 1:42.4 View workout
09/07/25 25:05 6,444m 1:56.7 View workout
09/05/25 1:09:13 18,016m 1:55.2 View workout
09/04/25 5:09 1,238m 2:05.0 View workout
09/04/25 v500m/1:00r...11 10,000m 1:40.2

5x500m(1) + 5k(1) + 5x500m(1)
app.erg.zone

 View workout
09/03/25 26:57 7,021m 1:55.1 View workout
09/02/25 v6000m/2:00r...6 21,000m 1:47.4

6k-5k-4k-3k-2k-1k(2)
app.erg.zone

 View workout
09/02/25 7:42 2,023m 1:54.3 View workout
09/01/25 1:01:50 16,110m 1:55.1 View workout
08/30/25 2013m 12:07.5 3:00.7 View workout
08/30/25 15:06 4,403m 1:42.9 View workout
08/30/25 23:54 6,020m 1:59.1 View workout
08/29/25 1:01:40 16,102m 1:54.9 View workout
08/28/25 6:07 1,513m 2:01.2 View workout
08/28/25 4x3000m/2:00r 41:12.4 1:43.0

4x3k(2)
app.erg.zone

 View workout
08/27/25 37:45 10,018m 1:53.0 View workout
08/26/25 12:04 3,158m 1:54.6 View workout
08/25/25 4x100m/3:00r 1:18.5 1:38.1 View workout
08/25/25 22:32 6,017m 1:52.4 View workout
08/23/25 30:00 8,757m 1:42.7 View workout
08/23/25 20:05 5,073m 1:58.7 View workout
08/22/25 1:05:30 17,155m 1:54.5 View workout
08/21/25 8:10 2,022m 2:01.3 View workout
08/21/25 5x2000m/1:00r 33:58.1 1:41.9

5x2k(1)
app.erg.zone

 View workout
08/20/25 5x100m/3:00r 1:35.2 1:35.2 View workout